HEALTH AND FITNESS COACH
" WALK THE PATH TOWARDS A BETTER SELF "
ABOUT ME
KAMILA CESAR
As a professional Health Coach and Fitness Trainer, I believe living a healthy lifestyle begins with maintaining a fit body, whatever the word fit means to YOU! My passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Lets LIFT YOUR LIFE UP!!!
CHOOSE YOUR way
There are many different ways to get fit and stay fit.
Take a look below at the different ways I can help you to achieve your health and fitness goals.
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TestimonialS
I was the average lazy, sedentary, smoker, who hated how I felt and what I saw in the mirror. I tried working out before but this is first time I actually see results. Kamila’s style of coaching is excellent. She is dedicated, attentive and professional. I love how she designed my program according to my needs and preferences, and really appreciate how her coaching goes beyond just telling you what excises to do, it covers your habits, routine, and lifestyle, she holds me accountable and keeps me motivated and I feel that always have support from her. She has gotten me further than ever before and I'm actually enjoying the process.
Thank you Kamila for helping me in my journey to fitness!
Priscila Viana